travel

Nutrition and Dietetics While Traveling

Nutrition and Dietetics While Traveling

As I already admitted, I don’t know what I’m doing or where exactly I’m traveling to next month. That means that I don’t know where I’m sleeping or if I will have access to kitchens to prepare my own food. And as I was thinking […]

Do You Know What You’re Doing? Me Neither.

Do You Know What You’re Doing? Me Neither.

I’m planning my first backpacking trip and I don’t know what I’m doing. There, I said it. Let’s just start off by saying that I use the word planning very loosely. I know I want to go to Mexico, Guatemala, and Cuba, but I don’t […]

What’s an Allergy Card? This is.

What’s an Allergy Card? This is.

There are a few ways to alleviate some of the travel concern both for the allergic traveler and for the allergic traveler’s parents. In my opinion, the easiest way to minimize that concern is by using allergy cards. What’s an allergy card? Great question, astute […]

The Importance of Insurance – a Face Wash Emergency

The Importance of Insurance – a Face Wash Emergency

Like most teenage boys, I have acne. The only difference is that I’m a woman in my mid-twenties with zero changes happening in my voice. I do, however, get acne. Yay for those of you that relate! So in an attempt to well… fix it… […]

Hiking in Israel: Banias Nature Reserve

Hiking in Israel: Banias Nature Reserve

There are a million beautiful hikes in Israel. From Ein Gedi and Nahal David, to Masada, to the Yehudiya Nature Reserve, and then all the way north to Banias… the hiking options are endless. And while not everyone is a hiker (myself included at times), […]

5 Must-Haves for Any Trip

5 Must-Haves for Any Trip

As I start to plan my next adventure I find myself concerned with questions I wasn’t before – like what are some travel must-haves? Maybe it’s because this is the first trip I’m taking without a set itinerary. I know which country I’m visiting, but […]

Tel Aviv Food Guide

Tel Aviv Food Guide

I lived in Israel for about 3 years. Before I moved there, I visited 3 times. I wouldn’t call myself an Israel expert, but I would say for an American chick with fatal food allergies, I’m pretty freaking close. Speaking Hebrew. When I moved to […]

Top 5 Tips for Staying Safe While Flying

Top 5 Tips for Staying Safe While Flying

You know the saying, “If I had a nickel for every time someone asked me blank, I’d be a millionaire!” Well, if I had a nickel for every time someone asked me how I fly, I’d have all of those flights paid for by now. I […]

How I Caught the Barcelona Blues

How I Caught the Barcelona Blues

My first time in Barcelona was inspiring. The architecture. The people. The energy. The art. The food… you know? It’s just so special. But it’s so special now- that I’m looking back. In the moment, I was suffering from the worst downhill spiral of events. […]

The 3 Best Tips to Eating Abroad

The 3 Best Tips to Eating Abroad

Before one of the first international trips I took, my mom sat me down and said to me in all seriousness, I have a movie you need to watch before you go. A movie? Ok… The movie was Taken. For those of you who haven’t […]