tips

An Alaska Airlines Review – Traveling with Food Allergies

An Alaska Airlines Review – Traveling with Food Allergies

It’s been awhile since I flew Alaska Airlines. Probably because I’ve been living abroad for the last 3 years. But nonetheless I, traveling with food allergies, flew Alaska. And it was great! When I checked my bag I alerted the agent that I had peanut […]

Must-Have Granola Bar

Must-Have Granola Bar

I have a few foods I absolutely love. Pizza and bean and cheese burritos take the top of the list, and pretty much any food allergy friendly granola bar that don’t resemble bird food is close behind. And I finally found one that I absolutely […]

College: 3 Tips to Food Allergy Survival

College: 3 Tips to Food Allergy Survival

The college experience. Every 17 year-old’s dream. Every parent’s nightmare. Whenever I travel – wherever I travel – I am always asked a combination of the same questions. Do you use those red plastic cups at parties? Do frat houses really exist? Are the parties […]

A Doctor’s Note on Food Allergies

A Doctor’s Note on Food Allergies

Like many of us with food allergies, I have gone from doctor to doctor looking for the right fit. I am happy to say that a few years ago I did. And even though Dr. Marc Meth’s offices were (and still are) about an hour […]

Nutrition and Dietetics While Traveling

Nutrition and Dietetics While Traveling

As I already admitted, I don’t know what I’m doing or where exactly I’m traveling to next month. That means that I don’t know where I’m sleeping or if I will have access to kitchens to prepare my own food. And as I was thinking […]

What’s an Allergy Card? This is.

What’s an Allergy Card? This is.

There are a few ways to alleviate some of the travel concern both for the allergic traveler and for the allergic traveler’s parents. In my opinion, the easiest way to minimize that concern is by using allergy cards. What’s an allergy card? Great question, astute […]

Tel Aviv Food Guide

Tel Aviv Food Guide

I lived in Israel for about 3 years. Before I moved there, I visited 3 times. I wouldn’t call myself an Israel expert, but I would say for an American chick with fatal food allergies, I’m pretty freaking close. Speaking Hebrew. When I moved to […]